Abs that bulge out because of multiple pregnancies or substantial weight loss have two components- first, thick deposits of fat under the belly and two, over-stretched skin and loosened muscles.
The first problem of fat can be taken care of by proper diet, exercise, and even procedures like liposuction where nothing else works. But if the problem you face is majorly of the second category i.e. excess hanging skin and loose muscles, then none of the aforementioned remedies really work much! And this isn’t meant to undermine the importance of good diet and fitness regime in helping you reduce the tummy.
Nevertheless, in many stubborn cases, the only sensible option left is a Tummy Tuck. Though, you might opt to include liposuction in the procedure under consultation with your surgeon if it’s deemed helpful.Read More